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Jan/Feb Beginner Class Monday 4:30pm

You need to know how to do the hypopressive apnea.

1 hThrive Clinic

Service Description

Block of 7 classes- Save your spot practice, learn, refine, breathe, laugh. You must know how to do the hypopressive apnea prior to class. (you can book a coaching session)


Upcoming Sessions


Cancellation Policy

Please give a minimum of 24 hours notice to cancel or reschedule. Please let us know as soon as possible if you can not attend your appointment due to illness. Do not attend an in person appointment if you are sick. Late cancellations are subject to a $40 fee at the discretion of Thrive Staff.


Contact Details

  • #10 223 16th Ave N, Creston, British Columbia, Canada

    250-254-4234

    thrivepelvicfloor@gmail.com


With gratitude, I live and work on the traditional and unceded territory of the Yaqan Nukiy of the Ktunaxa Nation.

2025 @ Thrive- Wellness for pelvic floor and core

250-254-4234 phone

778-550-2000 fax

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