Plans for Coaching,
Classes, and Video Subscriptions
Please get in touch if you have questions.
Plans can also be paid for in person and with e-transfer.

Find one that works for you

4 Coaching Sessions
200$

4 initial one to one coaching sessions
Valid for 3 months
8 Core and Back Class Sessions
150$

Pelvic floor and core function and hypopressives intro
Valid for 3 months
Video Membership
40$
Every month
access practice videos you can do anywhere
7 day free trial
Package of 6 hypo classes
108$

save your spot
Valid for 2 months
Block of 8 hypo classes
144$

Save your spot . Attend as many scheduled sessions as you able.
Valid for 2 months
Post-Baby Class 4 booked classes
60$

save your spot
Valid for 2 months
6 classes Weight Training
90$

6 classes
Valid for 2 months
8 session Weight Training
120$

Fall Tues and Thursday are 8 sessions. Mondays choose 6
Valid for 3 months
Zippy Half hour
84$

save your spot
Valid for 2 months

4 Coaching Sessions