Plans for Coaching,
Classes, and Video Subscriptions
Please get in touch if you have questions.
Plans can also be paid for in person and with e-transfer.

Find one that works for you

4 Coaching Sessions
200$

4 initial one to one coaching sessions
Valid for 3 months
8 Class Sessions
150$

Pelvic floor and core function and hypopressives intro
Valid for 3 months
Video Membership
40$
Every month
access practice videos you can do anywhere
7 day free trial
Package of 6 classes
108$

save your spot
Valid for 2 months
8 session Weight Training
120$

Starts Oct 20.
Valid for 3 months
Start from Scratch or Beginner
120$

6 classes - learn hypopressives
Valid for 3 months
Block of 7 classes
125$

Save your spot . Attend as many scheduled sessions as you able.
Valid for 2 months
Weight Training
105$

7 classes
Valid for 2 months

4 Coaching Sessions