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Begin! On Zoom

4 one on on coaching sessions on zoom

  • 45 minutes
  • On zoom

Service Description

Price includes 4 one on one appointments with Carmen on zoom. For an online appointment you will receive a zoom link and will need a device like a lap top or tablet with a camera. Book at least one initial appointment and then I recommend one appointment weekly for 3 mores sessions. When you book your appointment you will receive some paperwork to complete and info on how to prepare. At your first appointment I listen to your concerns and challenges. I complete an initial assessment and we make a specific plan for you. In the ongoing sessions we implement your individual plan. Each appointment is 45 minutes focusing on your own personalized practice. Get feedback, encouragement, next steps and lots of support. Includes handouts and resources. Four sessions enables you to learn, practice and see some progress. For most people this is enough time to be able to understand the process, and experience some initial changes. At the end of four session we decide what comes next.

Cancellation Policy

Please give a minimum of 24 hours notice to cancel or reschedule. Please let us know as soon as possible if you can not attend your appointment due to illness. Do not attend an in person appointment if you are sick. Late cancellations are subject to a $40 fee at the discretion of Thrive Staff.

Contact Details


north entrance and upstairs (elevator available) #10 223 16th Ave N, Creston, British Columbia, Canada

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