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Zippy Lunch Hypo. Sept/Oct

practice, breathe, laugh

30 minThrive Clinic

Service Description

Fit in an effective half hour practice on your lunch hour. Mixed level. Block of classes- save your spot. Or drop in if there's room. You must have been coached in the hypopressive method previously.


Upcoming Sessions


Cancellation Policy

If you cancel up to one week prior to the beginning of the class session you will receive a refund. You commit to an entire block of classes and attend as many as possible. Your spot is confirmed when payment is received. If you cancel an entire block of classes and your spot can be filled you will receive a refund. If you cannot attend a specific class day please let Carmen know as a courtesy there will not be a refund.


Contact Details

  • #10 223 16th Ave N, Creston, British Columbia, Canada

    250-254-4234

    thrivepelvicfloor@gmail.com


With gratitude, I live and work on the traditional and unceded territory of the Yaqan Nukiy of the Ktunaxa Nation.

2025 @ Thrive- Wellness for pelvic floor and core

250-254-4234 phone

778-550-2000 fax

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