Sept/Oct Thurs 4:00 Mixed Hypo
Challenge and maintenance.
Service Description
45 min class of stretches, foot work, breathing, hypopressive practice and restorative poses. Integrate all levels of hypopressive poses with adaptations. Please chat with Carmen about whether this class is for you. You must have been trained in the hypopressive method previously.
Upcoming Sessions
Cancellation Policy
If you cancel up to one week prior to the beginning of the class session you will receive a refund. You commit to an entire block of classes and attend as many as possible. Your spot is confirmed when payment is received. If you cancel an entire block of classes and your spot can be filled you will receive a refund. If you cannot attend a specific class day please let Carmen know as a courtesy there will not be a refund.
Contact Details
#10 223 16th Ave N, Creston, British Columbia, Canada
250-254-4234
thrivepelvicfloor@gmail.com