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Sept/Oct Gentle Hypo at 10

Breath, move, balance.

1 hThrive Clinic

Service Description

A gentle hypopressive practice with balance and mobility added in. Lots of modifications and time. Please check in with Carmen whether this class is for you.


Upcoming Sessions


Cancellation Policy

If you cancel up to one week prior to the beginning of the class session you will receive a refund. You commit to an entire block of classes and attend as many as possible. Your spot is confirmed when payment is received. If you cancel an entire block of classes and your spot can be filled you will receive a refund. If you cannot attend a specific class day please let Carmen know as a courtesy there will not be a refund.


Contact Details

  • #10 223 16th Ave N, Creston, British Columbia, Canada


With gratitude, I live and work on the traditional and unceded territory of the Yaqan Nukiy of the Ktunaxa Nation.

2025 @ Thrive- Wellness for pelvic floor and core

250-254-4234 phone

778-550-2000 fax

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