Post Natal Class

reset pelvic floor, core, breathing, gentle movement

1 hThrive Clinic

Service Description

Block of 4 classes. Get started in your recovery in a small group setting. Important for both vaginal and surgical birth. Reset your pelvic floor, core, and breath. Gentle start to getting back to exercise. Babies in arms and seats are welcome. (no toddlers or older children) No class May 21.

Upcoming Sessions

Cancellation Policy

Please give a minimum of 24 hours notice to cancel or reschedule. Please let us know as soon as possible if you can not attend your appointment due to illness. Do not attend an in person appointment if you are sick. Late cancellations are subject to a $40 fee at the discretion of Thrive Staff.

Contact Details

#10 223 16th Ave N, Creston, British Columbia, Canada
250-254-4234
thrivepelvicfloor@gmail.com