Post Natal Class
$60 Reset pelvic floor, core, breathing, gentle movement
Service Description
Block of 4 classes. Get started in your recovery in a small group setting. Important for both vaginal and surgical birth. Reset your pelvic floor, core, and breath. Gentle start to getting back to exercise. Babies in arms and seats are welcome. (no toddlers or older children) No class Thanksgiving Oct 12 Booking is for 4 classes- attend as many as you can.
Upcoming Sessions
Cancellation Policy
If you cancel up to one week prior to the beginning of the class session you will receive a refund. You commit to an entire block of classes and attend as many as possible. Your spot is confirmed when payment is received. If you cancel an entire block of classes and your spot can be filled you will receive a refund. If you cannot attend a specific class day please let Carmen know as a courtesy there will not be a refund.
Contact Details
#10 223 16th Ave N, Creston, British Columbia, Canada
250-254-4234
thrivepelvicfloor@gmail.com