Jan/Feb Tues 5:15 Advanced

Challenge and maintenance.

45 minThrive Clinic

Service Description

45 min class of stretches, foot work, breathing, hypopressive practice and restorative poses. Integrate all levels of hypopressive poses with adaptations. Please chat with Carmen about whether this class is for you. You must have been trained in the hypopressive method previously.

Woman wearing black in a lunge hypopressive pose during class

Upcoming Sessions

Cancellation Policy

Please give a minimum of 24 hours notice to cancel or reschedule. Please let us know as soon as possible if you can not attend your appointment due to illness. Do not attend an in person appointment if you are sick. Late cancellations are subject to a $40 fee at the discretion of Thrive Staff.

Contact Details

#10 223 16th Ave N, Creston, British Columbia, Canada